It’s a very
introspective time, flight. One internal
voice is all, everything dies and that’s sad, what is the nature of fear, what
is the value of my life, blah blah blah.
The other is all, science and the
![]() |
| Like this but with hyperventilation |
universe are amazing, how does this
even work, the same laws of physics that keep me in the air take people to space
and move the planets and the stars. One
piece is all wide-eyed joy at the view, the experience, the world, the
universe. The other is crouched in a tight, slobbery ball just….screaming. It’s fine.
Some
thoughts that have profound meaning when terrified: isn’t it interesting that
your fear will neither keep you in the air nor make you fall? This thing that moves you so profoundly has nothing to do with
whether the plane works, or physics, or how your pilots are doing. It completely permeates your interior
world.
But it is just you. (This awareness,
in a slightly bolder shade, is like the jet fuel for everything I’ve ever
brought myself to do that I was soul-quakingly insecure of.)
Related
concept, because it is just you, and interior, it is approximately the only
thing you have control over in the situation.
And like…all these other people are doing fine (ok, most of them). These pilots and flight attendants do this
![]() |
| This is how that realization feels. |
100 times a day and look at them, just living their lives and being at work and
not just NOT being terrified, but being kind of bored about it.
Which means being in this situation without consuming, heart racing, spontaneous-crying-creating anxiety is an option.
Which means being in this situation without consuming, heart racing, spontaneous-crying-creating anxiety is an option.
“So maybe,”
wise interior voice, we'll call her "Stan", counsels, “consider giving that a try.” Which I do! And I learn an interesting thing about myself:
I don’t want to give my fear up.
Uh huh. I feel safer when I am living in the grips of panic about how unsafe I think I am. The paradox there is, frankly, a deeply infuriating mess of betrayal and pig snot.
I don’t want to give my fear up.
Uh huh. I feel safer when I am living in the grips of panic about how unsafe I think I am. The paradox there is, frankly, a deeply infuriating mess of betrayal and pig snot.
![]() |
| I'm mad about it. |
WTF even is that. I mean, what are we saying here? That the fear is better—the terrible and useless
ruination of my morning (and often the night before) is better than NOT that? As though if I let the fear go, I
would—what? Fall out of the sky? Asked and answered. Be unable to react to a situation that might
occur like a plane crash that I have no control over or hope of surviving? But that also doesn’t make sense,
because even terrified me can do things like make sure I still get cookies from
the in-flight snack cart guy, or consider ways to show Red Pants how much I love him (I love you so much, Red Pants), or make a to do list. But
somewhere inside me I clutch desperately to the same anxiety that makes me
miserable. As though if I just let it go
and chilled out, this would be worse.
![]() |
| Are you effing kidding me? |
Other things
I have noticed over the years: taking
off is a billion million times worse than landing. Landing is fun! Landing….feels different. Even in turbulence, I’d rather be plummeting
back to earth than moving away from it. Maybe
there are physical reasons having to do with how ascending vs descending feel
in my body, or maybe it’s more of a
“at least we’re going down on purpose” thing.
Maybe we’re close enough to the end of the horror show that I can get impatient about it, and annoyance creates an inhospitable environment for fear. Who knows.
![]() |
| Scientific imaging of my brain choosing anger as a fear response. |
“at least we’re going down on purpose” thing.
Maybe we’re close enough to the end of the horror show that I can get impatient about it, and annoyance creates an inhospitable environment for fear. Who knows.
Going
somewhere is worse than coming home. I
assume this is related to knowing, when I go somewhere, that I have another
return flight on the horizon. Or maybe
the unknown of whatever trip I am on is also low key stressful and while that
stress seems negligible to my conscious mind, my lizard back-brain is perfectly
happy to let that anxiety in to the general anxiety fiesta going on in-flight. In for a penny, in for a pound, that type of
thing. (Thanks, lizard back-brain,
you’re REALLY GOOD AT THIS.)
Sometimes,
it’s totally fine. What is this? Why is this even allowed to happen? Sometimes, it’s just like “right, flight,
whatever, fine” and other times I am reduced to only being able to breath and
freak out. Which goes back to the whole
“all this is internal, there is nothing objectively terrible about this, oh and
by the way the science just works, so maybe calm down.” Which is true and also complete bs.
While rare,
plane crashes happen. They’re terrible,
and on the list of ways to die, it would be pretty bad. You’d have way too long to think about
it. I sort of imagine that if I actually
fell out of the sky, once I realized the mere sensation of falling wasn’t going
to kill me, I’d be soooooo pissed. I would like to never find out if that is true. But irl crashes are quite rare, especially if you are making choices like going on a reputable
airline that follows safety regulations, etc., not going toodling about with
your posh friends on their prop-plane flying lessons.
(Dear potential posh friends, I do not want to go on your flying lesson. But, if you were to invite me to your villa in Costa Rica, I would absolutely suck it up, take Delta, and catch up with you in tropical paradise. Just…think about it.)
But then you look at things like the piper cubs from WWII and those just WORKED, Air Force One just WORKS—planes work. Flying works.
![]() |
| How about I just meet you there? |
(Dear potential posh friends, I do not want to go on your flying lesson. But, if you were to invite me to your villa in Costa Rica, I would absolutely suck it up, take Delta, and catch up with you in tropical paradise. Just…think about it.)
But then you look at things like the piper cubs from WWII and those just WORKED, Air Force One just WORKS—planes work. Flying works.
Sometimes I
can talk myself down from the fear—I can choose to let it go. That is a weird feeling akin to thinking you
are not clenching your back muscles until a masseuse pushes on you and is like,
you should take a deep breath and relax that…and then you do, and realize you
can, and in fact you were the one clenching it the whole time. V strange.
Similar to flying: both cool and unsettling.
The thing
is, the trip is worth it. While I’m
safely on the ground I can decide things like “I’m going to Family Camp” or
“I’m going to my friend’s wedding” and get that flight. And once you’re on, it doesn’t matter how
much you hate it or if you’re psychologically ready or not—you’re going up. And then you get to see other
parts of the world and learn the landscape of your interior world and,
sometimes, do Red Pants photo shoots.
![]() |
| Ready for his adventure! |
![]() |
| This...is not helping. |
![]() |
| Somebody is way chiller about this than I am. |
















No comments:
Post a Comment